Frequently asked questions about Enemas.

Enema-Web.Com comprehensive guide to enemas

 

 

 

We firmly believe that enemas can substantially help people's lives, reduce the amount of time that one is sick, lessen the number of times that a person needs to take prescription drugs such as antibiotics and depression medication, relieve constipation and help to heal the body from chronic illnesses.
I know that there is a rich tradition of taking, giving and receiving enemas out there that is being lost. We want to rekindle its use.
An important job is to bring this simple folk remedy back to the people, to help heal themselves, to lift the veil of shame that has covered the use of this healing tool.
Please, send us your experiences and stories.

 

  • Where can I get Enema Equipment
    Most supermarkets or drug stores carry a combination enema/douche/hot-water bottle syringes. Or bulb syringes
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  • ARE ENEMAS SAFE?
    With some simple instruction and if your only intestinal related health problem is constipation, then absolutely! If you are unsure check with your health care provider before using enemas.
     

  • HOW OFTEN CAN I RECEIVE AN ENEMA?
    If you are chronically constipated, it’s OK to start out taking an enema every day. But in a short period of time the muscular walls of your lower intestine will begin to tone-up and you will experience more and more natural bowel movements. (Try to establish a regular time for natural bowel movements and never ignore the urge to have a bowel movement.)

  • HOW MUCH LIQUID SHOULD I USE.
    Most physicians try to limit the amount of liquid to use to 2 quarts, or as much as you can comfortably hold administered very slowly to lessen cramping. Some recommend a maximum of 3 quarts. It’s important to remember that enemas should never hurt beyond some mild cramping. If you never use force to administer or retain your enema the threat of stretching the large intestine is essentially eliminated.

  • SHOULD I ADD SOAP OR OTHER INGREDIENTS TO MY ENEMA?
    If you’re constipated or if you have been taking laxatives then your bowel is irritated enough already! NO . It disturbs the mucous and irritates the lining of the intestine. However some types of additives for your enema can be very beneficial.

  • SOME PEOPLE TAKE Acidophilus TO REPLACE "GOOD BACTERIA" AFTER AN ENEMA. IS THIS NECESSARY?
    Not Really, But it is a good idea. An enema really only upsets the bad (anaerobic) bacteria in the colon, and enemas actually create a healthier environment for the beneficial bacteria to multiply in.
     

  • WILL USING ENEMAS UPSET MY CHEMICAL BALANCE?
    No. You can lose some salts but these are readily replaced by using regular table salt with your meals. Actually, constipation can disrupt your chemical balance much more than a daily enema ever could.
     

  • DOES THE RECTAL TIP HURT? CAN I HARM MYSELF WITH IT?
    The tip is easy to insert but you need to take some care when inserting it. Never force it,and always use good lubrication
     

  • SHOULD I USE ENEMAS WHILE FASTING?
    Absolutely! Fasting is a great way to help rid the body of toxins. But, when you stop eating, the bowel usually slows way down, leaving a residual of old stool in the lower bowel. So you can take an enema or two along with your fast to increase the elimination of toxins.
     

  • ARE ENEMAS AS GOOD AS COLONIC IRRIGATION? 
    Colonics are the top of the line in bowel cleansing.  However Colonics can be expensive and inconvenient.

    Enemas can, over time, loosen and cause the elimination of the toxic waste lining on the wall of the large intestine even after years of constipation.
     

  • CAN I BECOME DEPENDENT ON ENEMAS?
    Over time, chronic constipation causes the thinning and weakening of the muscles of the bowel wall.
    Taking enemas can actually help reestablish muscle tone and improve intestinal function.
    I can't think of a more natural way to exercise the bowel.

  • Of course some people can be psychologically predisposed to dependency.
    At least with the use of enemas they are better off than if they were chronically constipated!
     

  • WHAT IS THE BEST POSITION FOR TAKING AN ENEMA?
    While the Left Side position is the most comfortable. But the Knee Chest position is the best for taking an enema. It allows the solution to flow down hill into the colon,until the transverse colon is full. Then moving on to the right side will finish filling the entire colon

Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
Discontinue use and consult your health care provider.

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and have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If pregnant or lactating or have an existing medical condition consult your healthcare provider before using.

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