Daminana Enema Recipe
Never inject anything into your colon
hotter than 115°Fahrenheit.
Damiana is used as a general tonic for the nervous, hormonal, and reproductive systems. It
has an ancient reputation as an aphrodisiac. Some claim damiana tea has a relaxing effect
not-unlike low doses of cannabis. Others argue that Damiana has no active ingredients, and
that its medicinal reputation is based on damiana tonics from the late 1800s which were
inactive, or contained enough alcohol and/or coca to produce unrelated effects.
2 oz.Damiana (mix well)
2 qts. warm filtered water
Add solution to enema bag, mixing with warm
filtered water to achieve the required amount of solution.
Hang enema bag approximately 18
in. above the rectum. A good tool for this is
the IV Stand for Enemas
If you need good flow control for the enema solution. A ramp clamp is a super
The left lateral side position with
right knee drawn up against the chest a good position to receive this enema.
tube tip into anus, using a good lubricant
(Super Salve Surgilube Vaseline
Warming Liquid Lubricant) as needed. Using a good lubricant will help prevent injury
to the delicate anal tissues.
Inject solution into rectum slowly, approximately one cup per minute (8oz.) and take
as much as possible , you can refill bag if needed.
Try to slightly distend the colon or until it
becomes very uncomfortable to take any more solution.
Massaging abdomen in counter-clockwise direction during the injection will
distribute the solution throughout the colon.
When the enema bag is empty or no more fluid can be taken remove nozzle/rectal
For those that have trouble retaining the nozzle and or the solution.
You might want to try a retention
nozzle during the administration of the enema.
Some people use a retention plug after they received their enema solution and
removed the nozzle to retain their enema for the desired amount of time. You can also fold
a washcloth and press it tightly against the anus.
Retain the solution for 30 to an hour this will allow as much of the enema to be absorbed
Then you can move to the toilet and
release the Solution .
When having a normal bowel movement or releasing an enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema solution , gas
and feces toward the rectum and out the anus.
The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The
Welles Step positions your body so that you are squatting when you sit on the toilet.
Squatting, supports the abdominal wall and the bowel as we bear down, brings about
an easier bowel evacuation in this way.
People who use the Welles Step tend to have fewer hemorrhoids,
hernias, anal fissures, varicose veins and
almost never have to use laxatives.
It slides under the toilet when not in use.
It is best if you place a Welles Step and
then squat down over the toilet to release your enema.
Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present
unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may
indicate a serious condition.
Discontinue use and consult your health care provider.
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Statements contained within these web pages are for informational
and have not been evaluated by the FDA.
These products are NOT intended to diagnose, treat, cure, or prevent any
If pregnant or lactating or have an existing medical condition consult your healthcare
provider before using.