ConstipationEnema-Web.Com comprehensive guide to enemas


Want to relieve your constipation in a few minutes
Tired of laxatives that take forever to work and make you feel terrible.
A simple warm water enema can correct this, and you will feel great afterwards.

Constipation is passage or non passage of small amounts of hard, dry feces, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.
All of these symptoms can be cured fast, simply and easily with an old-fashioned enema.

Many people think they are constipated when they are not. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. However, there is no right number of  bowel movements. Normal may be three times a day or five times a week depending on the person. In addition, some people naturally have firmer stools than others.

At one time or another  everyone can get constipated. It's just part of life. Poor diet and lack of exercise is usually the cause.
In most cases, constipation is temporary and not serious.
Understanding causes, prevention, and treatment will help most people find relief.

At one time or another almost everyone gets constipated. Poor diet and lack of exercise are usually the causes. In most cases, constipation is temporary and not serious. Understanding causes, prevention, and treatment will help most people find relief.

Symptoms of constipation include no bowel movement for several days or infrequent bowel movements that are hard and dry, cramping abdominal pain.



Weight loss

Liquid or solid, clay-like stool in underwear is a sign that feces is backed up in the rectum

Although constipation is usually harmless, it can be a sign or cause of a more serious problem.
Constipation lasting longer than 3 weeks
Unable to participate in normal activities
Painful tears appear in the skin around the anus
Small amount of the intestinal lining is pushed out of the anus (hemorrhoids)
Normal pushing is not enough to expel stool
Liquid or soft stool leaks out of the anus



Common Causes of Constipation

  • Not enough fiber in diet 
  • Not enough liquids (Water) at least 32 oz. of water a day
  • Lack of exercise
  • Medications
  • Irritable bowel syndrome
  • Changes in life or routine such as pregnancy, older age, and travel
  • Abuse of laxatives
  • Ignoring the urge to have a bowel movement
  • Specific diseases such as multiple sclerosis and lupus
  • Problems with the colon and rectum
  • Problems with intestinal function (Chronic idiopathic constipation).


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Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
Discontinue use and consult your health care provider.

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Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
These products are NOT intended to diagnose, treat, cure, or prevent any disease.
If pregnant or lactating or have an existing medical condition consult your healthcare provider before using.